BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.21.0//EN
X-ORIGINAL-URL:https://sarahscalendar.com/
X-WR-CALNAME:Sarah's Calendar
X-WR-CALDESC:Events for Everyone
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-6e7d2da6d3953058db75714ac400b584@sarahscalendar.com
DTSTART:20250604T160000Z
DTEND:20250604T164500Z
DTSTAMP:20250603T160900Z
RRULE:FREQ=WEEKLY;UNTIL=20250828T164500Z
CREATED:20250603
LAST-MODIFIED:20250603
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Practicing Mindfulness – Mindful Together: A Community Mindfulness Group
DESCRIPTION:Practicing Mindfulness – Mindful Together: A Community Mindfulness Group\nFind peace and build community! Join us for a weekly session where we explore different themes through the lens of mindfulness. Our experienced volunteer facilitator will guide interactive discussions and activities to help you:\n\nEnhance your awareness and acceptance of the present moment and your inner world\nDevelop tools to navigate stress, challenges, and everyday life\nCelebrate and play\nFoster self-compassion and connect with others in a supportive environment\n\nThis supportive community setting allows us to share wisdom, learn from diverse perspectives, and cultivate meaningful connections with others.\nThemes vary by week, but may include:\n\nBuilding resilience\nCultivating gratitude\nManaging difficult emotions\nMindfulness in relationships\nAnd more!\n\nNo prior experience necessary. This class is open to anyone curious about exploring mindfulness in an engaging and interactive way.\nFor adults. \nREGISTRATION RECOMMENDED. First-come, first-served seating. By registering, you will receive event updates. \nFor more information, email lib-Courthouse@arlingtonva.us or call 703-228-3352.\n \nLocation:\nCourthouse Library / Cherry Conference Room\n2100 Clarendon Boulevard\nArlington, Virginia 22201\n \nLink: https://arlingtonva.libcal.com/event/13891659 ( https://arlingtonva.libcal.com/event/13891659 )\n \n
URL:https://sarahscalendar.com/events/practicing-mindfulness-mindful-together-a-community-mindfulness-group/
CATEGORIES:Self Improvement
END:VEVENT
END:VCALENDAR